Ingredients
4 pears
1 cup water
1/2 tspn SCD legal vanilla extract
Zest of 1/4 lemon
Instructions
In a saucepan, combine the pears and water. Bring them to a boil over medium heat, then reduce the heat and simmer the mixture for 15 minutes. Then, combine add the other ingredients and puree with an immersion blender or in a food processor.
Other tips: In the early phases of SCD, there isn't much you can eat. This sweet pearsauce is a nice alternative to traditional apple sauce, and can be made in bulk and frozen as individual servings. Be careful with how much you serve- this is very sweet and best enjoyed in small amounts.
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